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Sugar Detox Success!! – Coach Jack

I thought I’d share a few tips/ recommendations to help you get through the start of our sugar detox. Yes,...

3 reasons WHY you should be stretching – Coach Luke

3 reasons WHY you should be stretching…… Stretching is an extremely important component of everyone’s exercise regime. I often ask...

Summer’s coming!!! Here are a few tips from Lacey’s Coach Lewis to prepare…..

Hey guys, So, Summer is all of a sudden starting to creep back up on us again, so I thought...

Easter Hours 2018

Easter Hours 2018

Fight Night Presented by Laceys

Fight Night Presented by Laceys

Come and witness the journey of a boxer at Lacey’s Fight Night April 14th, 2018 at HBF Arena. This show...

LACEY’S EVERYDAY CHAMPION #11

LACEY’S EVERYDAY CHAMPION #11

Zoe is one of those members that if you could, you’d have her in every class! She has a great...

LACEYS EVERYDAY CHAMPION #10

LACEYS EVERYDAY CHAMPION #10

Claire was one of the highest scoring members in our most recent MyZone club challenge and she often left...

LACEYS EVERYDAY CHAMPION #9

LACEYS EVERYDAY CHAMPION #9

Bri is one of Lacey’s longest standing members being with the gym since day 1! Her training and...

LACEYS EVERYDAY CHAMPION #8

LACEYS EVERYDAY CHAMPION #8

Everyday Champ Ange often trains up to 10 times a week dedicating herself to the craft of boxing. Her big smile...

LACEYS EVERYDAY CHAMPION #7

LACEYS EVERYDAY CHAMPION #7

Huge shout out to this amazing member! Since joining in March last year she has persisted with regular training,...

LACEYS 24 HOURS of LIVIN!

LACEYS 24 HOURS of LIVIN!

Laceys is teaming up with Livin to raise money and awareness for a fantastic cause! LIVIN is all about living...

LACEYS EVERYDAY CHAMPION #6

LACEYS EVERYDAY CHAMPION #6

At just 15 years old, Jarrod is hitting the gym regularly and often showing up the seasoned adults (and his Dad!)...

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